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1 First Use
Before using the Turkish bath for the first time, follow this procedure:
1.1 Initial Preparation
- Verify that the vaporizer is correctly connected to the water supply and electrical network
- Check that the water supply tap is open
- Verify that the drain is clear and functioning
- Ensure that the cabin is clean and dry
- Check that the door gaskets are intact
- Verify the correct functioning of the lighting
1.2 First Test Cycle
- Turn on the vaporizer via the control panel (ON/OFF button)
- Set the temperature
- Set the timer to 30 minutes
- Wait for the generator to complete the automatic filling cycle (max 10 minutes)
- The display will show "SS" during heating
- Steam will start to be generated after about 5-10 minutes
- Verify the correct distribution of steam inside the cabin
- Check that there are no leaks from the gaskets
- At the end of the cycle, the system will perform automatic drainage (display "d")
NOTE: During the first 2-3 uses it is normal to perceive a slight odor due to the initial heating of the heating elements and materials. Ventilate the room well after use.
2 Daily Use
2.1 Starting the Turkish Bath
- Verify that the water supply tap is open
- Turn on the vaporizer by pressing the ON/OFF button on the control panel
- The panel turns on and the solenoid valve opens to fill the generator
- Press the SET button to change the temperature
- Use the UP/DOWN buttons to adjust the temperature (range 35-55°C)
- Press SET again to confirm
- Press the TIME button to set the duration (range 1-60 minutes)
- Use UP/DOWN to adjust the timer
- The LCD display will show the temperature and remaining time
- When the water reaches the ideal level, the system starts heating it
- Wait about 5-10 minutes for steam to start being generated
- Enter the cabin when the steam is well distributed
2.2 During the Session
- Sit comfortably on the acrylic benches
- Breathe deeply to benefit from 100% humidity
- Avoid sudden movements
- Drink water before and after the session (not during)
- Monitor your physical sensations
- In case of discomfort, exit immediately
WARNING: Do not touch the steam diffuser during operation - danger of serious burns. Steam can reach temperatures above 100°C.
2.3 Shutdown
The Turkish bath automatically turns off after 45 minutes (maximum session duration). The vaporizer automatically performs the following operations:
- Interruption of steam generation
- Opening of drain valve
- Complete emptying of the boiler (display shows "d" or "dd")
- Filling with fresh water to wash and cool the heating elements
- Final shutdown after drainage completion (display "-d")
Alternatively, it is possible to turn off manually by pressing the ON/OFF button. The drainage cycle will still be performed automatically.
WARNING: Never interrupt the automatic drainage cycle. It is essential to maintain the efficiency and durability of the generator.
3 Control Panel - Functions
3.1 Buttons and Functions
| Button | Function | Description |
|---|---|---|
| ON/OFF | Power on/off | Turns the vaporizer on or off. When turned off, starts automatic emptying. Automatic shutdown after 45 minutes. |
| SET | Temperature setting | Allows you to change the temperature. Press to activate, use UP/DOWN to adjust, press again to confirm. Range 35-55°C, default 43°C. |
| TIME | Timer setting | Allows you to change the operating time. Range 1-60 minutes. |
| UP | Increase value | Increases temperature or timer based on selected mode. |
| DOWN | Decrease value | Decreases temperature or timer based on selected mode. |
| LIGHT | Lighting | Turns the cabin internal lighting on/off. |
3.2 LCD Display - Information Displayed
| Symbol | Meaning |
|---|---|
| Temperature (°C) | Set temperature or current cabin temperature. Displayed range: 6-60°C |
| Timer (minutes) | Time remaining until the end of the cycle |
| SS | Heating in progress |
| d / dd | Drainage in progress |
| -d | Drainage completed - system will turn off automatically |
4 Error Codes and Notifications
| Error Code | Meaning | Solution |
|---|---|---|
| -E | Water shortage | Verify that the supply tap is open. If after 10 minutes of filling water shortage is still detected, the system blocks. Open the water and reset by turning off and on again. |
| EE | Control panel disconnected from generator | Check the connection cable from the control panel to the generator (connector J2). |
| -L | Temperature too low (below 6°C) | Check the exact temperature. If different from what is shown, it may be necessary to replace the temperature sensor. |
| -H | Overheating (above 60°C) | Turn off immediately. Wait for cooling. Check the exact temperature. If it persists, call support to check the sensor. |
| d | Drainage in progress | Normal - indicates boiler emptying. The cycle is performed at each ON/OFF press. Wait for completion (2-3 minutes). |
| dd | Drainage in progress | Normal - the system is performing the automatic cycle. Do not turn off during drainage. |
| -d | Drainage completed | Indicates that the automatic cycle is completed and the system will go into automatic shutdown. |
WARNING: In case of error code -H (overheating), immediately turn off the vaporizer, exit the cabin and wait for complete cooling before turning on again.
5 Optimal Parameters for Ideal Session
5.1 Recommended Temperatures
| Experience Level | Temperature | Duration | Frequency |
|---|---|---|---|
| Beginners | 35-40°C | 10-15 minutes | 1-2 times a week |
| Standard use | 42-48°C | 15-20 minutes | 2-3 times a week |
| Experienced users | 48-55°C | 20-30 minutes | 3-4 times a week |
NOTE: Humidity in the Turkish bath is always 90-100%. Unlike the Finnish sauna, it is neither necessary nor possible to regulate it.
5.2 Complete Session Sequence
- Take a warm shower to prepare the body (2-3 minutes)
- Dry completely before entering
- Enter the Turkish bath and sit comfortably
- Remain seated for 15-20 minutes breathing deeply
- Exit and take a cool (not cold) shower to reactivate circulation
- Rest wrapped in a bathrobe for 10-15 minutes
- Drink plenty of water to rehydrate
- Optional: repeat the cycle a second time reducing the duration to 10 minutes
5.3 Benefits by Temperature
| Temperature | Main Benefits |
|---|---|
| 35-40°C | Relaxation, respiratory tract opening, ideal for beginners |
| 42-48°C | Deep detoxification, skin purification, improved circulation |
| 48-55°C | Maximum sweating, muscle benefits, respiratory tract decongestant |
6 Contraindications and Precautions
6.1 Absolute Contraindications
DO NOT use the Turkish bath in the presence of:
- Pregnancy (without medical permission)
- Serious heart problems (heart failure, severe arrhythmias, recent heart attack)
- Very high uncontrolled blood pressure
- Fever or acute infections
- Uncontrolled epilepsy
- Severe kidney failure
- Deep vein thrombosis
- Open wounds or skin infections
6.2 Relative Contraindications - Consult a Doctor
- Reduced physical, mental or sensory capacities
- High blood pressure controlled by drugs
- Diabetes
- Chronic respiratory problems (asthma, COPD)
- Varicose veins
- Coagulation disorders
- Ongoing drug therapies
- People over 70 years old
6.3 General Precautions
| Situation | Precaution |
|---|---|
| Children | It is not a toy. Use with children must be under adult supervision. |
| After meals | Wait at least 2 hours from the end of the meal |
| After intense physical activity | Wait 30-60 minutes and rehydrate first |
| Alcohol consumption | It is forbidden to use the Turkish bath after drinking alcohol. Alcohol consumption inside is not allowed and smoking is prohibited. |
| Medications | Some medications reduce heat tolerance - consult your doctor |
| Room check | Check the Turkish bath room before activating the steam generator |
6.4 Warning Signs - Exit Immediately if:
- Dizziness or lightheadedness
- Nausea
- Intense headache
- Palpitations or irregular heartbeat
- Breathing difficulties
- Feeling faint
- Chest pain
- Mental confusion
- Any sense of discomfort or feeling of non-comfort
WARNING: Leave the Turkish bath immediately if any sense of discomfort occurs. In case of persistent discomfort after exiting, consult a doctor immediately.
7 Tips to Maximize Benefits
7.1 Before the Session
- Drink at least 500 ml of water 30 minutes before
- Avoid heavy meals in the 2 hours before
- Take a warm shower to prepare the skin
- Remove makeup, creams and jewelry
- Bring a towel and a bottle of water for afterwards
7.2 During the Session
- Sit in the most comfortable position
- Breathe deeply and slowly through your nose
- Avoid talking excessively to not disperse respiratory benefits
- Relax completely, close your eyes if desired
- Do not rub your skin during sweating
- Respect recommended times without exceeding
7.3 After the Session
- Cool (not cold) shower for 2-3 minutes
- Dry gently without rubbing
- Rest for at least 15 minutes wrapped in a bathrobe
- Rehydrate by drinking at least 500 ml of water or herbal teas
- Apply moisturizer on still damp skin
- Avoid temperature changes for at least 30 minutes
- Ventilate the room after use
7.4 Recommended Additional Treatments
| Treatment | When | Benefits |
|---|---|---|
| Body scrub | Mid-session (after 10 min) | Deep exfoliation, softer skin |
| Face mask | During session | Pore purification, deep hydration |
| Massage | After session and rest | Maximum muscle relaxation |
7.5 Optimal Frequency
| Goal | Recommended Frequency |
|---|---|
| General relaxation | 1-2 times a week |
| Detoxification | 2-3 times a week |
| Respiratory problems | 3-4 times a week (moderate temperatures 40-45°C) |
| Sports recovery | 2-3 times a week after training |
| Beauty treatments | 2 times a week |
8 Differences with Finnish Sauna
| Feature | Turkish Bath | Finnish Sauna |
|---|---|---|
| Temperature | 35-55°C | 70-110°C |
| Humidity | 100% (steam saturation) | 10-20% |
| Type of heat | Humid, saturated steam | Dry, radiant heat |
| Session duration | 15-30 minutes (max 45 automatic) | 10-15 minutes |
| Heating time | 5-10 minutes | 30-45 minutes |
| Tolerability | Higher (lower temperatures) | Lower (very high temperatures) |
| Respiratory benefits | Very high | Moderate |
| Skin benefits | Deep hydration | Purification through sweat |
| Contraindications | Fewer | More (due to intense heat) |
| Water requirements | Water connection required | None |
NOTE: The Turkish bath is particularly suitable for those seeking respiratory benefits, skin hydration and who do not tolerate very high temperatures. It is ideal for sinus problems, mild asthma and dry skin. 100% humidity intensifies the perception of heat even at lower temperatures.
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